ritual

280 Be Your Own Valentine (Every Damn Day!)

February 9, 2021 // by Terri Cole

With Valentine's Day around the corner, today’s podcast is all about self love. When I talk about love, I am not talking …

December 29, 2020 // by Terri Cole

This is the last week of 2020! This year was challenging and difficult for everyone, but New Year's is a good moment all …

December 24, 2019 // by Terri Cole

We're focusing on the New Year in this episode. We don't do New Year's Resolutions, but I LOVE doing a list-making …

February 11, 2019 // by Terri Cole

You may have noticed, I changed the name of the show to The Terri Cole Show! Even though the name is different, I'm …

February 16, 2018 // by Terri Cole

Today I am so excited to have a close friend of mine back on the show. Latham Thomas is a celebrity wellness & …

February 12, 2018 // by Terri Cole

Be honest, do you secretly hate Valentine's Day? If you're single, is it depressing? If you're with someone, is it kind …

January 1, 2018 // by Terri Cole

Do you do New Year's resolutions? Do you think they're effective? Do you make them every year and then three weeks into …

May 23, 2016 // by Terri Cole

I think it’s safe to say we are all familiar with the phrase mind-body connection in reference to health. The real …

November 30, 2015 // by Terri Cole

How is your self care? How much do you ritualize your self care? In this episode, I’m chatting with my friend and …