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How to Find the Right Therapist

May 26, 2020 // by Terri Cole

Have you ever wondered how to go about finding the right therapist for you? Maybe you’ve wanted to get into therapy …

May 26, 2020 // by Terri Cole

Why is it so difficult to find the right therapist? I've been asked this question so many times, so today, I am going …

May 19, 2020 // by Terri Cole

What’s the best way to get your needs met? Communicating them clearly and effectively. Hands down, the most life and …

May 19, 2020 // by Terri Cole

In today's episode, I talk about how to get your needs met by avoiding ineffective communication. I talk about the …

May 12, 2020 // by Terri Cole

Are you experiencing more conflict lately? Many of you have been reaching out to me- leaving comments here, on my …

May 12, 2020 // by Terri Cole

Today, I'm sharing my best tips for conflict resolution. I want to empower you to be able to resolve conflict quickly …

May 5, 2020 // by Terri Cole

If you could do anything right now, even within the restrictions of the pandemic, what would it be? What are your …

May 5, 2020 // by Terri Cole

Is it time to change your life? In today's podcast, I share with you a guide step-by-step guide of how to define your …

April 28, 2020 // by Terri Cole

We are living through an extraordinary circumstance right now in uncharted territory. There are so many unknowns. We’re …

April 28, 2020 // by Terri Cole

Today, we explore the steps that you can take to manage the fear of the unknown and the fear of change. This coronavirus …

April 7, 2020 // by Terri Cole

Are you experiencing a lot of different emotions right now? I think we all are. Our current global pandemic lockdown …

April 7, 2020 // by Terri Cole

Could you use a power pivot towards something better than what you’re experiencing or feeling in this moment? On this …