Blog >> Mai Lifestyle Pro Theme Demo

3 Simple Steps to Harness the Power of Gratitude

November 24, 2020 // by Terri Cole

We have had quite a year, have we not? Despite everything we’ve been through in 2020, from the pandemic to politics, …

November 24, 2020 // by Terri Cole

There is something incredibly uplifting about finding gratitude in your life and focusing on what’s right. Sometimes …

November 17, 2020 // by Terri Cole

If you spent your childhood longing for a present, stable, supportive mother, and perhaps are still longing for one, you …

November 17, 2020 // by Terri Cole

"Healing the Mother Wound" is one of my most popular episodes, and because of all your interest in this topic, today's …

November 10, 2020 // by Terri Cole

There's a particular problem that I see with a lot of my therapy clients, predominantly women, but it can also happen …

November 10, 2020 // by Terri Cole

Do you have any relationships in your life that feel like they drain the life out of you? In my therapy practice …

November 3, 2020 // by Terri Cole

Have you ever found yourself stuck in conversation hell? You know what I’m talking about. Maybe it’s a co-worker, an …

November 3, 2020 // by Terri Cole

Recently, I got an email from a listener asking for advice on how to manage an uncomfortable conversation. You all know …

October 27, 2020 // by Terri Cole

Someone’s in denial, someone’s projecting...we hear and maybe even use these psychological terms but...what do they …

October 27, 2020 // by Terri Cole

Words like "denial" and "projecting" are thrown around a lot in casual conversation these days. These terms address …

October 20, 2020 // by Terri Cole

Codependency can occur in all types of relationships including family members, friends, and partners. The tricky thing …

October 20, 2020 // by Terri Cole

Lately, I've been a few people have asked me questions about one of my favorite topics...codependency. In my younger …