I AM A LICENSED PSYCHOTHERAPIST AND RELATIONSHIP & EMPOWERMENT EXPERT.
For over 20 years my approach has combined the best of practical psychology and eastern mindfulness practices - making complex psychological concepts accessible, and then actionable so that you can achieve sustainable change - in other words: true transformation
I AM A LICENSED PSYCHOTHERAPIST AND RELATIONSHIP & EMPOWERMENT EXPERT.
For over 20 years my approach has combined the best of practical psychology and eastern mindfulness practices - making complex psychological concepts accessible, and then actionable so that you can achieve sustainable change - in other words: true transformation
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The Right Words and Strategies to Free Yourself from Burnout, Exhaustion, and Over-Giving
IF YOU ARE EXHAUSTED FROM OVER-GIVING, OVERDOING, AND EVEN OVER-FEELING, IT'S TIME TO TRANSFORM YOUR LIFE.
BOUNDARY BOSS will show you how to authentically express your preferences, needs, and limits so you can live the happy, healthy life you deserve.
Discover your boundary style and gain insights to become more successful and build better, stronger, more fulfilling relationships.
Discover your boundary style and gain insights to become more successful and build better, stronger, more fulfilling relationships.
To teach you how to attain and sustain vibrant mental health and become empowered in all of your relationships... Starting with the one you have with yourself
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