I’VE IDENTIFIED THE 6 MOST COMMON UNHEALTHY BOUNDARY STYLES THAT LIMIT SUCCESS AND HAPPINESS.
If you’re here, you’re ready to start learning how to set healthy boundaries.
The first step? Self-awareness.
To set boundaries with ease and grace, it’s essential that you learn what your unique boundary style is, so that you can start to MAKE CHANGES.
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FROM THE BLOG
Is Your Parent a Narcissist?
If you grew up with a narcissistic parent, you’ve likely experienced some behaviors that would seem totally crazy or even unbelievable to other people. You know first hand what it…
Black Friday Insanity: Guided Gratitude Meditation to Opt-Out Inside!
It’s Black Friday in the US this week and I was inspired to give you a beautiful practice you can use throughout this holiday season and beyond (no matter where…
Black Friday Insanity: Guided Gratitude Meditation to Opt-Out Inside!Read More
10 Steps to Mend a Broken Heart
Do you remember the last time you had your heart broken? You might be sitting in that painful place right now finding it difficult to even imagine the day when…
Holiday Guide to Stop Auto-Accomodating + Enjoy
What do you want to experience this holiday season? It’s easy to feel like you have to do what you’ve always done and dutifully show up for family and friends.…
3 Steps to Get the Hell Out of Your Own Way
Do you feel like you’re getting in your own way? Whether it’s staying in a crappy relationship, not leaving a job that sucks or something as simple as being late…
Change Your Lens + Change Your Life
Do you ever get frustrated and think to yourself…well, this is just the way I am? While that may be true right now, that doesn’t mean you can’t change it.…
Emotional Labor: How to STOP doing all the work!
Do you ever feel like you do more than your share when it comes to keeping the ship running… whether it’s in your romantic relationship, your home life, at work…
Now is Not Then: Understanding Transference (Guide inside!)
Have you ever been in a relationship with someone who has proven themselves trustworthy but somehow you can’t get it out of your mind that they’re cheating on you? Even…
Now is Not Then: Understanding Transference (Guide inside!)Read More
WARNING: Do NOT Confuse This with Vulnerability
What does it mean to be vulnerable in a healthy way? Vulnerability is, without a doubt, one of the keys to creating and sustaining deeply meaningful relationships and being known…
About Terri
Terri Cole is a New York-based licensed psychotherapist, relationship expert and founder of Terri Cole’s Real Love Revolution™ & Terri Cole’s Boundary Bootcamp™.
For two decades, Terri has worked with some of the world’s most well-known personalities from international pop stars, athletes, TV personalities to thought-leaders and Fortune 500 CEOs.
She empowers over one hundred thousand women weekly through her platform and online community.
Terri’s strategies combine practical psychology, eastern mindfulness practices plus harnessing the power of intention to create positive, sustainable change i.e. true transformation.
She has been featured as an expert therapist and master life coach on A&E’s Monster In-Laws, TED X, The Lisa Oz Show, Real Housewives among many others.
The Terri Cole Show Podcast
Listen to the latest podcast episodes
222 Black Friday Insanity: Guided Gratitude Meditation to Opt-Out Inside!
I’m actually not into Black Friday at all. It feels odd to me to…
222 Black Friday Insanity: Guided Gratitude Meditation to Opt-Out Inside!Read More
221 Satya Scainetti – Philanthropist, Yogi, Reiki Master, and Founder of Satya Jewelry
My guest today, Satya Scainetti, is the founder of Satya Jewelry. I have a…
221 Satya Scainetti – Philanthropist, Yogi, Reiki Master, and Founder of Satya JewelryRead More
220 Ten Steps to Mend a Broken Heart
Today we’re talking about how to mend a broken heart. We’re moving into the…
219 Holiday Guide: Stop Auto-Accommodating + Enjoy!
The holidays are just around the corner. It’s time to stop auto-accommodating and start…
219 Holiday Guide: Stop Auto-Accommodating + Enjoy!Read More
218 Three Steps to Get the Hell Out of Your Own Way
We all get in our own way to some extent. But in today’s episode,…
218 Three Steps to Get the Hell Out of Your Own WayRead More
217 Change Your Lens + Change Your Life
Today’s episode is all about changing your lens. One of my favorite quotes by…
216 Emotional Labor: STOP doing all the work!
Today’s show is about emotional labor in relationships. Someone wrote in asking about this…
215 Now is Not Then – Understanding Transference (Guide inside!)
“We repeat what we do not repair” is a wonderful quote by Christine Olaf.…
215 Now is Not Then – Understanding Transference (Guide inside!)Read More
“Terri is a powerhouse healer, licensed professional and relationship coach. Her twenty years as a psychotherapist and in a happy marriage makes her the perfect person to teach you how to attract and keep real love.”
“Terri Cole is a powerful force of nature. She will teach you how to smash your love blocks and unleash your inner fire.”
“Terri helped me create a new, much more positive thought pattern of possibility around love. And it was really sanity-saving. Really, I’m so grateful. I still use this method when I have any future-focused negativity come up.”
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