With Valentine’s Day around the corner, today’s podcast is all about self love. When I talk about love, I am not talking about the capitalist idea of Valentine’s Day. For those who know me, I do not really subscribe to the idea of Valentine’s Day, a day where your love should come in a heart-shaped box once a year.
I think we need a holiday that is specifically meant for us to take care of ourselves because I believe self love is the only path to any other love that is worth having. You should treat yourself with kindness and consideration, that’s why I came up with a self love ritual. I’ve been doing this ritual for a bunch of years, but this year is going to be a little different whether you are in a relationship or not, join me in this process of self-discovery.
You have the power to make yourself feel loved! I think this ritual will help you and make your Valentine’s Day great.
You can Subscribe to the Podcast on iTunes/Apple Podcasts, SoundCloud, Stitcher or TuneIn.
“There’s one thing that I know for sure, that is never ever a waste of time and that is strengthening our relationship to ourselves.” – Terri Cole
- Why you should take care of yourself
- The importance of self-love
- How do you feel about Valentine’s Day?
- The importance of doing something with the intention
- How to create a Zen Den space
- Why you should not believe in the preconception of Valentine’s Day
“You set the bar for every other relationship in your life.” – Terri Cole
“Falling madly and deeply in love with you changes your life.” – Terri Cole