This week is Valentine’s Day, which for many people can be disappointing or depressing. Do you secretly hate it a little bit?
I’m excited to introduce to you a new ritual that you can adopt into your life, so you can use Valentine’s Day as a reason to love on yourselves.
I think this ritual will help you flex your self love muscle and make your relationship with Valentine’s Day AWESOME.
You can Subscribe to the Podcast on iTunes/Apple Podcasts, SoundCloud, Stitcher or TuneIn.
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“If your life is very very jam packed to the point where you feel like your schedule is running you rather than you running your schedule, I want you to stop and think about why. Why is that the case?” – Terri Cole
- What is a self love ritual
- Why journaling is important
- How to make Valentine’s Day great
- What is a Zen Den
- Why self love is important
- What gift will you give yourself?
“I want you to really understand that you are constantly setting the bar for all of the relationships in your life.” – Terri Cole
“When we raise our own vibration around love, around kindness, around self love, basically we are raising the vibration of the world.” – Terri Cole