healthy Archives - Terri Cole

107 Boundary Bootcamp at the Office!

July 31, 2017 // by Terri Cole

Today I’m focusing on boundary bootcamp in the office. What does that mean? It means I’m talking about the ins and outs …

July 24, 2017 // by Terri Cole

Do you have people in your life who are so difficult, so demanding, that when it comes time for you to speak your mind …

July 24, 2017 // by Terri Cole

Today I’m talking about one of my favorite topics: how to draw healthy boundaries in your life. Setting boundaries with …

June 26, 2017 // by Terri Cole

Great minds discuss ideas; Average minds discuss events; Small minds discuss people." - Eleanor …

January 30, 2017 // by Terri Cole

Today I’m talking about a subject that lights me up: real love. Specifically today I’m discussing love blocks. What …

October 17, 2016 // by Terri Cole

Autumn is finally here, and for me the crisp fall air brings about a desire for comfort in all things, especially food. …

August 1, 2016 // by Terri Cole

“Find women role models who have made a life for themselves totally outside of beauty standards.” - Misha Lambert …

April 18, 2016 // by Terri Cole

When you hear the words healthy eating, what do you think? Does your mouth start to water, like ‘Wow can’t wait for …

February 15, 2016 // by Terri Cole

You can Subscribe to the podcast on iTunes, SoundCloud, Stitcher or TuneIn I believe that self-love is the …

February 8, 2016 // by Terri Cole

< TERRI'S TEAM: Add image here> You can Subscribe to the podcast …

January 11, 2016 // by Terri Cole

What if 2016 went down in history as the year you made daily self care a non-negotiable habit like brushing your teeth? …

December 28, 2015 // by Terri Cole

It is time once again for my favorite year-end reflection ritual. I will spend time this week honestly assessing all of …