Are you a boundary MASTER? Or DISASTER? On this week’s episode, we look at YOU and how you react when you have to say no …
105 Three Ways to STOP Wrecking Your Relationships
Do you ever get frustrated at your significant other or your roommate for a certain behavior? Maybe they always text you …
92 Empaths & Boundaries
Do you put everyone else’s needs above your own? Is it difficult to draw comfortable boundaries? Are you afraid that if …
26 Pilar Gerasimo – Reframing the Healthy Lifestyle
Today I’m talking with a superhero for healthy living in an accessible and balanced way. Pilar Gerasimo has been the …
26 Pilar Gerasimo – Reframing the Healthy LifestyleRead More
08 Terri Talks – The Art of Setting Boundaries
Do you know what boundaries are? Are you a good or flexible boundary setter? What changes could you make right now that …
Energy Vampires: The Best Ways to Protect Yourself
Protecting your ENERGY is protecting your POWER - @Terri_Cole {CLICK TO TWEET} In my own life I have a few people …