emotional Archives - Terri Cole

157 Boundary Master or Disaster? (Take the Quiz)

August 20, 2018 // by Terri Cole

Are you a boundary MASTER? Or DISASTER? On this week’s episode, we look at YOU and how you react when you have to say no …

July 17, 2017 // by Terri Cole

Do you ever get frustrated at your significant other or your roommate for a certain behavior? Maybe they always text you …

April 24, 2017 // by Terri Cole

Do you put everyone else’s needs above your own? Is it difficult to draw comfortable boundaries? Are you afraid that if …

December 28, 2015 // by Terri Cole

Today I’m talking with a superhero for healthy living in an accessible and balanced way. Pilar Gerasimo has been the …

October 2, 2015 // by Terri Cole

Do you know what boundaries are? Are you a good or flexible boundary setter? What changes could you make right now that …

July 27, 2014 // by Terri Cole

Protecting your ENERGY is protecting your POWER - @Terri_Cole {CLICK TO TWEET} In my own life I have a few people …