Communication Archives

244 Conflict Resolution Tips + Scripts to Use Now!

May 12, 2020 // by Terri Cole

Today, I'm sharing my best tips for conflict resolution. I want to empower you to be able to resolve conflict quickly …

February 18, 2020 // by Terri Cole

This episode is a sequel to the Should You End It? episode #232. Today, I'm talking about how to break up with …

February 3, 2020 // by Terri Cole

How can you tell if your relationship is over? How do you know if you should stay or if you should go? End it or hang in …

October 22, 2019 // by Terri Cole

Today's show is about emotional labor in relationships. Someone wrote in asking about this topic, and I wanted to share …

November 5, 2018 // by Terri Cole

Have you ever been in a situation with someone where they're angry but they don't use words, instead, they roll their …

November 4, 2018 // by Terri Cole

This episode is all about how to gracefully shut down passive aggressive comments, even if they are... YOUR OWN! What …

July 30, 2018 // by Terri Cole

With Boundary Bootcamp well underway, today we talk about boundaries at work. Do you have toxic coworkers or a …

July 15, 2018 // by Terri Cole

It's time! I am finally kicking off boundary bootcamp season of 2018! In the coming weeks I am going to be talking a lot …

May 21, 2018 // by Terri Cole

I’m sure you know by now that just like with romantic relationships, not all friendships are created equal. Lately, I’ve …

March 19, 2018 // by Terri Cole

When single, have you ever found yourself saying “I'll date when I lose those last 10 pounds”, or “I’ll date once I'm in …

March 12, 2018 // by Terri Cole

Have you ever felt massive confusion about whether the relationship you're in right now is the right one for you to be …

March 5, 2018 // by Terri Cole

Today I'm talking about triangulation! What is triangulation you ask? This crazy kind of communication is when you have …