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Terri Cole

Psychotherapist. Relationship Expert. Coach.

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behavior

You are here: Home / Archives for behavior

274 What Crap Are You Leaving in 2020? (Updated Ritual Guide Inside!)

December 29, 2020 //  by Terri Cole

This is the last week of 2020! This year was challenging and difficult for everyone, but New Year's is a good moment all …

274 What Crap Are You Leaving in 2020? (Updated Ritual Guide Inside!)Read More

Category: Podcast, The Terri Cole Show, The Terri Cole ShowTag: behavior, brag list, new year, New Year's, New Years Eve, pandemic, ritual

Top 4 Relationship Killers on The Terri Cole Show

271 Top 4 Relationship Killers (And how to avoid them!)

December 8, 2020 //  by Terri Cole

Communication is such an essential part of romantic relationships. This show is inspired by the work of researcher …

271 Top 4 Relationship Killers (And how to avoid them!)Read More

Category: Podcast, The Terri Cole Show, The Terri Cole ShowTag: behavior, behavioral patterns, conflict, Criticism, defensiveness, Gottman Institute, John Gottman, relationship

3 Steps to Master Conflict with Self-Regulation on The Terri Cole Show

270 Three Steps to Master Conflict with Self-Regulation

December 1, 2020 //  by Terri Cole

Why do you respond or react the way you do? This about self-regulation and your reactivity mode. My mission here is to …

270 Three Steps to Master Conflict with Self-RegulationRead More

Category: Podcast, The Terri Cole Show, The Terri Cole ShowTag: 3 steps to master conflict, behavior, conflict, Emotions, impulse, Meditation, reactivity, self-regulation

True Love or Trauma Bond? on The Terri Cole Show

262 True Love or Trauma Bond?

October 13, 2020 //  by Terri Cole

Today, I am talking all about a trauma bond and its healthy opposition -- true love. If you are in a relationship that …

262 True Love or Trauma Bond?Read More

Category: Podcast, The Terri Cole ShowTag: behavior, bonding, education, Feelings, relationship, trauma

How Not To Raise a Codependent on The Terri Cole Show

254 How to Not Raise a Codependent

August 11, 2020 //  by Terri Cole

Today, we are talking about codependency between parents and children. I want you to approach this episode with an open …

254 How to Not Raise a CodependentRead More

Category: Podcast, The Terri Cole Show, The Terri Cole ShowTag: behavior, Childhood, codependency, parenting, relationship

Is Toxic Shame Wrecking Your Happiness? on Hello Freedom with Terri Cole

125 Is Toxic Shame Wrecking Your Happiness?

January 29, 2018 //  by Terri Cole

As the next episode in our Real Love Revolution series, I am talking bout Toxic Shame. What is the difference between …

125 Is Toxic Shame Wrecking Your Happiness?Read More

Category: Podcast, The Terri Cole ShowTag: behavior, guilt, heal, healthy guilt, inner critic, inner mean girl, lonely, mindfulness, real love revolution, rejection, self-destruction, self-love, shame, Terri Cole, toxic shame, trauma

being ghosted

Seven Signs You’re Going to Be Ghosted

March 6, 2017 //  by Terri Cole

Have you ever been ghosted? Are you a ghoster? This week I’m talking about the bizarre phenomenon of ghosting in the …

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Category: Podcast, The Terri Cole ShowTag: apps, behavior, Dating, dating apps, dating websites, desensitization, ghosted, ghosting, human, interaction, internet, internet dating, online dating, texting, websites

74 De-Stress the Holiday Mess 2016

November 28, 2016 //  by Terri Cole

Well folks, we are well underway in the holiday season! Last Thursday was Thanksgiving, and for some it was a lovely …

74 De-Stress the Holiday Mess 2016Read More

Category: Podcast, The Terri Cole ShowTag: attitude, behavior, Christmas, Conversation, cooking, Drinking, Eating, Gifts, Hanukkah, Holidays, hosting, mess, pay it forward, permission, stress, Terri Cole, thanksgiving, when

Use Your Words

August 25, 2013 //  by terricoleny

As parents and caretakers of toddlers will tell you, one of their biggest struggles is getting children to use their …

Use Your WordsRead More

Category: Effective Communication, Tune Up Tip Of the Week, VideosTag: behavior, Childhood, Children, Communication, Dating, marriage, Relationships

Handling Shadow Addictions

October 8, 2012 //  by terricoleny

Have you ever heard of the term Shadow Addiction? Shadow Addictions are becoming incredibly and increasingly more common …

Handling Shadow AddictionsRead More

Category: Health, Tune Up Tip Of the Week, VideosTag: Addiction, Alcohol, anorexia, anxiety, attitude, Balance, behavior, bulimia, Control, diet, Drinking, Drugs, exercise, happiness, health, Judgment, mood altering behavior, motivation, Relationships, Sex, Shadow Addiction, stress

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