My guest, Dr. Daniel Amen, has helped millions of people change their brains and overcome anxiety. He is a New York …
283 Dr. Daniel Amen – Rewiring Your Brain to Overcome Your DragonsRead More
// by Terri Cole
My guest, Dr. Daniel Amen, has helped millions of people change their brains and overcome anxiety. He is a New York …
283 Dr. Daniel Amen – Rewiring Your Brain to Overcome Your DragonsRead More
// by Terri Cole
Does the colder weather and the shorter days sparkle a sort of seasonal depression on you? If your answer is yes - this …
// by Terri Cole
Are you feeling more overwhelmed than usual? 2020 has been the weirdest year of my life, personally speaking, and I know …
// by Terri Cole
Today, I'm talking about boundary busters that prevent you from having effective boundaries in your relationships. Those …
// by Terri Cole
Please note: This episode was recorded prior to the killing of George Floyd in the United States. I have since added …
// by Terri Cole
If you are struggling with anxiety, this episode is for you. I talk about what it means to have anxiety, and how it …
// by Terri Cole
Are you plagued with procrastination? Do you find yourself scrolling through social media or maybe suddenly getting the …
// by Terri Cole
Are you super dialed into all of the environments that you're in? Do you think that you might be an …
// by Terri Cole
Do you love the holidays? Are you one of those people that puts up the Hannukah candles or Christmas tree right after …
// by Terri Cole
Have you ever been told that you’re too sensitive? I noticed during last year’s election that there were lots of my …
// by Terri Cole
We’re in the throes of the holidays, and how do you feel? Are you feeling happy and bright? Or are you like zillions of …
// by Terri Cole
Anxiety is a normal human emotion that everyone experiences now and then. Many people feel anxious or nervous when faced …