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Terri Cole

Psychotherapist. Relationship Expert. Coach.

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wellness

You are here: Home / Archives for wellness
Dr. Frank Lipman on Hello Freedom with Terri Cole

139 Dr. Frank Lipman – How to Be Well and Lead a Happy Healthy Life

April 7, 2018 //  by Terri Cole

Today I'm excited to be talking about health and wellness with my friend Dr. Frank Lipman. I have known Frank for a long …

139 Dr. Frank Lipman – How to Be Well and Lead a Happy Healthy LifeRead More

Category: Podcast, The Terri Cole ShowTag: book, diet, Dr. Frank Lipman, food, health, How to Be Well, medicine, medicine mandala, microbiome, motivation, products, Responsibility, sleep, wellness

Latham Thomas on Hello Freedom with Terri Cole

130 Latham Thomas – Creating Space for Self Love and Owning Your Glow

February 16, 2018 //  by Terri Cole

 Today I am so excited to have a close friend of mine back on the show. Latham Thomas is a celebrity wellness & …

130 Latham Thomas – Creating Space for Self Love and Owning Your GlowRead More

Category: Podcast, The Terri Cole ShowTag: book, Children, Latham Thomas, lifestyle, Mama Glow, mamas, mothers, Own Your Glow, parents, Power, ritual, Ritual Beauty, self care, self-love, spirit, wellness

Kris Carr on Hello Freedom with Terri Cole

126 Kris Carr – Getting Crazy Sexy about Meditation, Cancer, and Life

February 2, 2018 //  by Terri Cole

Today I am talking to one of my oldest and dearest friends Kris Carr about pretty much everything: how we met, how she …

126 Kris Carr – Getting Crazy Sexy about Meditation, Cancer, and LifeRead More

Category: Podcast, The Terri Cole ShowTag: cancer, confidence, Courage, Crazy Sexy Cancer, Crazy Sexy Juice, Extraordinary Meditations for a Magnificent Life, health, Kris Carr, Love, Marketing, Meditation, Relationships, stage iv cancer, survivor, thriver, wellness

54 Soul Camp – The Power of Play

July 11, 2016 //  by Terri Cole

How often do you just play? Not work, or compete, but simply play because something feels good or is fun? As …

54 Soul Camp – The Power of PlayRead More

Category: Podcast, The Terri Cole ShowTag: Allison Leipzig, Camp Tawonga, imagination, Michelle Goldblum, play, sleep away camp, soul camp, summer camp, technology, wellness

26 Pilar Gerasimo – Reframing the Healthy Lifestyle

December 28, 2015 //  by Terri Cole

Today I’m talking with a superhero for healthy living in an accessible and balanced way. Pilar Gerasimo has been the …

26 Pilar Gerasimo – Reframing the Healthy LifestyleRead More

Category: Podcast, The Terri Cole ShowTag: emotional, Experience Life, health, Pilar Gerasimo, Revolutionary Act, spiritual, wellness

13 Kris Carr – The Healthy Power of Produce

October 19, 2015 //  by Terri Cole

Today I’m excited to introduce you to my friend of two and a half decades, Kris Carr. Kris first came into the public …

13 Kris Carr – The Healthy Power of ProduceRead More

Category: Podcast, The Terri Cole ShowTag: cancer, Crazy Sexy, fruits, healing, health, juice, Kris Carr, produce, smoothies, veggies, wellness

03 Dr. Frank Lipman – Health Expert Shares His Secrets

September 18, 2015 //  by Terri Cole

How overwhelmed are you when it comes to what you should be eating? Drinking? Thinking? How do you feel about gluten? …

03 Dr. Frank Lipman – Health Expert Shares His SecretsRead More

Category: Podcast, The Terri Cole ShowTag: Cleanse, diet, Dr. Frank Lipman, health, holistic, laughter, medicine, sleep, wellness

02 Dr. Christiane Northrup – Getting Free from the Cage of Age

September 17, 2015 //  by Terri Cole

Today I’m excited to be sharing an interview with Dr. Christiane Northrup. She is a friend, a visionary pioneer, and …

02 Dr. Christiane Northrup – Getting Free from the Cage of AgeRead More

Category: Podcast, The Terri Cole ShowTag: age, cage, divine, goddess, health, sexuality, wellness, Women, youth

Shorter Days Getting You Down?

November 10, 2013 //  by terricoleny

We have turned back the clocks, and now it seems like it’s 10:00 p.m., and low and behold, it’s only 6:00 pm. These …

Shorter Days Getting You Down?Read More

Category: Happiness, Health, Holiday Stress, Stress, Tune Up Tip Of the Week, VideosTag: Autumn, Balance, depression, exercise, Fall, fitness, Holidays, nutrition, SAD, Seasonal affective disorder, stress, wellness

Love Your Liver

April 14, 2013 //  by terricoleny

Spring is a good time of year to detox and start fresh. That’s what Spring is all about, after all—renewal. So today and …

Love Your LiverRead More

Category: Health, Tune Up Tip Of the Week, VideosTag: 12 Step Program, Alcohol, Alcoholics Anonymous, Detox, Drinking, Drunk Driving, health, lifestyle, Spring, Vice, wellness

Tech Unplug

February 25, 2013 //  by terricoleny

The irony is that if you’re reading this, you’re online. But, let’s talk about the dangers of being too connected to our …

Tech UnplugRead More

Category: Health, Relationships, Tune Up Tip Of the Week, VideosTag: Addiction, Blackberry, Boundaries, career, Communication, Email, facebook, Gadgets, health, Healthy Lifestyle, internet, Internet Addiction, iPad, iPhone, Job Advancement, Relationships, social media, technology, twitter, wellness

Blueprint for Daily Living

January 6, 2013 //  by terricoleny

In one week from today, my first 21-Day Mind/Body Cleanse with the incredibly talented wellness rock star, Dr. Frank …

Blueprint for Daily LivingRead More

Category: Happiness, Health, Tune Up Tip Of the Week, VideosTag: 21-Day Mind/Body Cleanse, Action Steps, Dr. Frank Lipman, fitness, goal setting, goals, Gratitude, Habits, health, intentions, lifestyle, manifest, Resolutions, self care, wellness

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