Today we talk about our "food stories" with my guest, Elise Museles. Elise is a Certified Eating Psychology and …
Elise Museles – Healing Your Relationship with Food with Your MindRead More
// by Terri Cole
Today we talk about our "food stories" with my guest, Elise Museles. Elise is a Certified Eating Psychology and …
Elise Museles – Healing Your Relationship with Food with Your MindRead More
// by Terri Cole
Well folks, we are well underway in the holiday season! Last Thursday was Thanksgiving, and for some it was a lovely …
// by Terri Cole
We’re in the throes of the holidays, and how do you feel? Are you feeling happy and bright? Or are you like zillions of …
// by Terri Cole
Take a guess at what condition low energy, headaches, fatigue, upset stomach and insomnia indicate. If you said, …
// by Terri Cole
Years ago after I quit smoking, I substituted food to soothe my discomfort (as many do). The same way a cigarette break …
// by Terri Cole
Vacation is vital to your happiness and your mental health #BrainBreak #TakeIt @Terri_Cole {CLICK TO TWEET} Did you …
// by Terri Cole
Today I’ve got a great interview with someone who has really has a huge impact on my life, my brother from another …
14 Davidji – Destressifying Your Life with Meditation and MindfulnessRead More
// by Terri Cole
Do you like where you are in this exact moment in the change process? Whether you answered yes or no, let me remind …
// by Terri Cole
The word “renewal” means to begin again or to replace what is worn out or broken. A time of renewal can be a chance to …
// by Terri Cole
Don’t get so busy planning your life in the FUTURE, that you miss living it NOW @Terri_Cole {CLICK TO TWEET} We all …
// by Terri Cole
As a psychotherapist and transformation coach, I employ an array of healing modalities and strategies with my clients. …
I want you to tap that … with Emotional Freedom Technique (EFT)Read More
// by Terri Cole
For much of last year I struggled with insomnia. I had half heartedly tried a myriad of natural remedies with half …