When we think of perfectionists, an image of super overachievers bravely changing the world with risky new ideas or …
60 Tara Stiles – Creating Space in Your Yoga and Your Life
Today I’m super excited to be talking to my pal and the founder of Strala Yoga, Tara Stiles. I met Tara years ago and …
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47 Rochelle Schieck – Connecting to Yourself Through Movement
I think it’s safe to say we are all familiar with the phrase mind-body connection in reference to health. The real …
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20 Elizabeth DiAlto – Embodying and Enjoying Your Femininity
We all have that part of us, that part that knows when you’re doing something that isn’t aligned or isn’t in your …
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