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Terri Cole

Psychotherapist. Relationship Expert. Coach.

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movement

You are here: Home / Archives for movement

70 Megan Bruneau – Recovering From Perfectionism

October 31, 2016 //  by Terri Cole

When we think of perfectionists, an image of super overachievers bravely changing the world with risky new ideas or …

70 Megan Bruneau – Recovering From PerfectionismRead More

Category: Podcast, The Terri Cole ShowTag: Compassion, Emotions, expectations, fear, Joy, Love, Megan Bruneau, motivate, motivation, movement, Perfectionist, recovering, secondary emotions, self compassion, self-love, support

60 Tara Stiles – Creating Space in Your Yoga and Your Life

August 22, 2016 //  by Terri Cole

Today I’m super excited to be talking to my pal and the founder of Strala Yoga, Tara Stiles. I met Tara years ago and …

60 Tara Stiles – Creating Space in Your Yoga and Your LifeRead More

Category: Podcast, The Terri Cole ShowTag: author, book, Community, dance, modeling, movement, strala, Strala Yoga, Tara Stiles, teaching, yoga

47 Rochelle Schieck – Connecting to Yourself Through Movement

May 23, 2016 //  by Terri Cole

I think it’s safe to say we are all familiar with the phrase mind-body connection in reference to health. The real …

47 Rochelle Schieck – Connecting to Yourself Through MovementRead More

Category: Podcast, The Terri Cole ShowTag: body, book, connect, gratefulness, movement, physical, Qoya, ritual, Rochelle Schieck, travel, workout

20 Elizabeth DiAlto – Embodying and Enjoying Your Femininity

November 16, 2015 //  by Terri Cole

We all have that part of us, that part that knows when you’re doing something that isn’t aligned or isn’t in your …

20 Elizabeth DiAlto – Embodying and Enjoying Your FemininityRead More

Category: Podcast, The Terri Cole ShowTag: beauty, body, Elizabeth DiAlto, femininity, movement, Untame Yourself, Wild Soul Movement, woman

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