There's a particular problem that I see with a lot of my therapy clients, predominantly women, but it can also happen …
266 Permission to End ANY Relationship (To reclaim your life!)Read More
145 Good Friend or Frenemy? (Cheat Sheet Inside!)
Have you had a friend who gives you backhanded compliments? Or who is always wanting to do an activity or meet at a spot …
23 Debbie Phillips – Creating Communities of Women
How is your community? Do you have the support you need? Do you have people that you feel you can talk to, that uplift …
Who Asked You?
Have you ever gone to a friend to talk because you were upset, and instead of actively listening, she starts offering …
Setting and Enforcing Healthy Boundaries
We have all seen the signs that reads, “No Trespassing—Violators Will Be Prosecuted,” which sends a clear message that …