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“If you don’t have close friends yet, you can still make them. It’s a skill like anything else. ” – Terri Cole
Intro
We have lots of social science about the benefits of having good friends. But I hear from a lot of you that you’re not sure how to find or make friends in this season of life. That is what we will be exploring in this episode.
I just got back from Costa Rica with girlfriends that I’ve known since I was four. We’re all turning 62 this year, which means we’ve been friends longer than most marriages last. But I also have friends I’ve made in adulthood who are just as important to me, and I’m absolutely committed to them.
Vic knew he was going to have to be a good sharer. I said straight up at the beginning of our relationship, “I love a lot of people. If you’re a possessive type of person, we will not be a good fit.” He was not and has been sharing me since 1997, lol!
If you don’t have close friends, I want you to know you can. It’s a skill like anything else. On today’s episode, I’ll share some tips to help you take stock of your friendships, find new friends as an adult, and keep the ones you love.
Highlights:
- 4:00 How friendships change as we grow and why we need them
- 7:30 Making choices about friendships due to political disagreements
- 9:15 Taking a friendship inventory
- 14:00 Finding new friends as an adult
- 18:20 Friendships are a soft place to land in a hard world
Links Mentioned:
Find the free meditation I made to go along with today’s episode here.
Join the Terri Cole Membership at https://www.terricole.com/tcm/ to find a soft place to land in a hard world– Somewhere to share accountability and community to improve your mental health while you live your everyday life.
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