Have you had a friend who gives you backhanded compliments? Or who is always wanting to do an activity or meet at a spot …
114 Andrea Owen – How to Stop Feeling Like Shit
There is a lot of pressure this time of year, what with family stuff, eating, drinking. And all of those things can be …
94 The Danger of Prioritizing Others Over Yourself
If the wrong dish comes at a restaurant, do you send it back and inform them of the mistake? If you’re sitting in a …
Are You a Prisoner of the Past?
I remember my wedding as if it were yesterday. The joy I felt having my mom walk me down the aisle, the rightness I felt …
Relationships: How to Tell if there are Ulterior Motives
The company you keep reveals a lot about your values and who you are. You are compelled towards different relationships …
Relationships: How to Tell if there are Ulterior MotivesRead More
Breaking up in the Time of Facebook
Back in the olden days, before social media ruled, when you had a falling out with a friend, quit or got fired from a …
Honoring Your Needs
Do you honor your needs in your relationships? Meaning, do you ask the other person for what you want from him/her? I …
The Kindness Games
The Golden Rule: Do unto others, as you would have them do unto you. We all know it, but do we really, truly practice …
Frienemies
Do you have any "frienemies"? ... those people in your inner circle that make you feel drained, or worse, bring up …