They were considered radicals at the time - the few colonists who desired complete independence from Great Britain. They …
How comfortable are you with the change process?
Do you like where you are in this exact moment in the change process? Whether you answered yes or no, let me remind …
FREE Guided Spring Renewal Meditation
The word “renewal” means to begin again or to replace what is worn out or broken. A time of renewal can be a chance to …
Why You Should Stay Single
For much of last year I struggled with insomnia. I had half heartedly tried a myriad of natural remedies with half …
Transform Your Fear into Courage
I often ask people to think: What if fear was just a feeling, not a fact? This comes as a shock to most people, but …
Resisting Change
Do you hate change? Does change create anxiety for you? Although there are change seekers among us, it is more common …
6 Steps to Live Fearless and Free
Last weekend, I had the privilege of delivering my first ever keynote speech for the Hay House I Can Do It—IGNITE! …
Turn Financial Fear into Financial Freedom
Does talking and thinking about money tend stir up your anxiety? Do you feel overwhelmed and frustrated trying to manage …
No Is Not a Four-Letter Word
I want you to dial into how well (or poorly) you say “no” to people. Can you easily and honestly, without feeling any …
Finding the Love of Your Life
If you are looking for your soul mate, then this tip is for you! When working with clients who are frustrated with their …
Setting and Enforcing Healthy Boundaries
We have all seen the signs that reads, “No Trespassing—Violators Will Be Prosecuted,” which sends a clear message that …
Honoring Your Needs
Do you honor your needs in your relationships? Meaning, do you ask the other person for what you want from him/her? I …