• Home
  • About
  • Blog
    • Videos
    • Podcast
  • Shop
  • Contact Me
  • Real Love Revolution™
  • Search

Mobile Menu

  • Home Designs
    • Home One
  • About Terri
  • Blog
  • Contact Me
  • Search
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • PODCAST
  • Press
  • Menu
  • Skip to right header navigation
  • Skip to main content
  • Skip to secondary navigation

Before Header

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Terri Cole

Psychotherapist. Relationship Expert. Coach.

  • Home
  • About
  • Blog
    • Videos
    • Podcast
  • Shop
  • Contact Me
  • Real Love Revolution™
  • Search

Emotions

You are here: Home / Archives for Emotions
3 Steps to Master Conflict with Self-Regulation on The Terri Cole Show

270 Three Steps to Master Conflict with Self-Regulation

December 1, 2020 //  by Terri Cole

Why do you respond or react the way you do? This about self-regulation and your reactivity mode. My mission here is to …

270 Three Steps to Master Conflict with Self-RegulationRead More

Category: Podcast, The Terri Cole Show, The Terri Cole ShowTag: 3 steps to master conflict, behavior, conflict, Emotions, impulse, Meditation, reactivity, self-regulation

Ever Cry at Commercials? (Decoding Your Emotional Recognition)

August 25, 2020 //  by Terri Cole

There was a time in my life when a particular song would come on and when it got to a specific set of lyrics, no matter …

Ever Cry at Commercials? (Decoding Your Emotional Recognition)Read More

Category: VideosTag: emotional recognition, emotional triggers, Emotions, self acceptance, self compassion, self-awareness, self-knowledge, self-mastery

241 How to Power Pivot Now! (6 steps inside!)

April 7, 2020 //  by Terri Cole

Could you use a power pivot towards something better than what you’re experiencing or feeling in this moment? On this …

241 How to Power Pivot Now! (6 steps inside!)Read More

Category: Podcast, The Terri Cole Show, The Terri Cole ShowTag: Compassion, Cover-19, Emotions, Feelings, pivot, Power, power pivot, strength

204 Angry for NO Reason? (Hidden reasons and real remedies inside!)

July 23, 2019 //  by Terri Cole

Do you walk around feeling like you're waiting to explode at something? I've gotten a couple of emails lately asking …

204 Angry for NO Reason? (Hidden reasons and real remedies inside!)Read More

Category: Podcast, The Terri Cole Show, The Terri Cole ShowTag: anger, angry for no reason, displaced aggression, Emotions, Meditation, mindfulness, no reason, reasons, remedies

stop wrecking your relationship

3 Ways You’re Wrecking Your Relationships & How to STOP

July 17, 2017 //  by Terri Cole

You’re in a new relationship. The person you’re dating uses texting as their main form of communication although you …

3 Ways You’re Wrecking Your Relationships & How to STOPRead More

Category: VideosTag: Boundaries, disease to please, Emotions, Relationships

stop wrecking your relationships

105 Three Ways to STOP Wrecking Your Relationships

July 17, 2017 //  by Terri Cole

Do you ever get frustrated at your significant other or your roommate for a certain behavior? Maybe they always text you …

105 Three Ways to STOP Wrecking Your RelationshipsRead More

Category: Podcast, The Terri Cole ShowTag: belongings, Boundaries, disease to please, emotional, Emotions, environment, Feelings, language, mental, physical, privacy, Relationships, responsibilities, sexual, space, therapist

hyper positivity

100 Hidden Dangers of Hyper-Positivity

June 12, 2017 //  by Terri Cole

Today on the podcast, I’m talking about a topic that I am very interested because it has impacted my life so much: …

100 Hidden Dangers of Hyper-PositivityRead More

Category: Podcast, The Terri Cole ShowTag: danger, dangerous, defense, dysfunction, Emotions, Feelings, honesty, Hyper-positivity, positive outlook, positivity, processing, Terri Cole

70 Megan Bruneau – Recovering From Perfectionism

October 31, 2016 //  by Terri Cole

When we think of perfectionists, an image of super overachievers bravely changing the world with risky new ideas or …

70 Megan Bruneau – Recovering From PerfectionismRead More

Category: Podcast, The Terri Cole ShowTag: Compassion, Emotions, expectations, fear, Joy, Love, Megan Bruneau, motivate, motivation, movement, Perfectionist, recovering, secondary emotions, self compassion, self-love, support

52 Katie Dalebout – Knowing Yourself Through Journaling

June 27, 2016 //  by Terri Cole

“At the center of your being you have the answer; you know who you are and you know what you want.” -Lao Tzu In our …

52 Katie Dalebout – Knowing Yourself Through JournalingRead More

Category: Podcast, The Terri Cole ShowTag: anorexia, blog, eating disorder, Emotions, health, Journaling, Katie Dalebout, mental health, orthorexia, podcasts, self-worth

Mean Girls

March 21, 2016 //  by Terri Cole

  I want you to think back to your middle school days: were you a mean girl? Or were you a victim of a mean …

Mean GirlsRead More

Category: Podcast, The Terri Cole ShowTag: Emily Greener, Emotions, girls, I am that girl, mean girls, mental health, pressure, self-love, self-worth, support

34 Looking Inward for Your Health- Dr. Neha Sangwan

February 29, 2016 //  by Terri Cole

  What kind of a communicator are you? Can you say what’s on your mind or do you stuff it down if you …

34 Looking Inward for Your Health- Dr. Neha SangwanRead More

Category: Health, Podcast, The Terri Cole ShowTag: doctor, Emotions, healing, health, illness, Neha Sangwan, senses, symptoms, TalkRx

14 Davidji – Destressifying Your Life with Meditation and Mindfulness

October 23, 2015 //  by Terri Cole

Today I’ve got a great interview with someone who has really has a huge impact on my life, my brother from another …

14 Davidji – Destressifying Your Life with Meditation and MindfulnessRead More

Category: Podcast, The Terri Cole ShowTag: DavidJi, Emotions, Meditation, mindfulness, Needs, stress

  • Go to page 1
  • Go to page 2
  • Go to Next Page »
  • Contact Me
  • Privacy Policy
  • Terms & Conditions

Site Footer

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Copyright © 2021 Terri Cole · All Rights Reserved · Powered by Local SEO