It's time to talk about the holidays. Can you believe they're here? Me neither - it seems like it keeps getting earlier …
59 Caitlin Padgett – Redefining Your Relationship with Alcohol
Do you ever wonder if you drink too much? Are you concerned about the impact your drinking may be having on your …
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Are your habits harmless?
“Habits are patterns, and even the smallest ones tell a lot about who you are as a person.”― Jarod Kintz via @Terri_Cole …
What Is Your Success Costing YOU?
What Is Your Success Costing YOU? When I was killing it as talent agent back in the day, I lived on caffeine, …
Love Your Liver
Spring is a good time of year to detox and start fresh. That’s what Spring is all about, after all—renewal. So today and …
Handling Shadow Addictions
Have you ever heard of the term Shadow Addiction? Shadow Addictions are becoming incredibly and increasingly more common …