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“Liberated love is love that’s free from conditions, from obligations, from expectations– From needing to be anything other than who you truly are. It’s orienting to love and to another from a collaborative space and a place of mutual respect.” – Kylie McBeath


I am so thrilled my pals Mark Groves and Kylie McBeath are here to talk about how they healed their codependent patterns and created liberated love in their relationship.

This conversation is in celebration of their new book, Liberated Love: Release Codependnt Patterns and Create the Love You Desire. ❤️ If you identify with any of what we discussed, definitely get it!

Grab Liberated Love here:

Gentle warning: there is a mention of SA around 17:50 – 18:43. Please skip this section if this is a tender topic for you.


  • 2:45 Why Liberated Love was written
  • 6:00 What is Liberated Love?
  • 11:00 What is codependency?
  • 15:05 Parenting and unresolved childhood wounds
  • 18:50 Intergenerational trauma
  • 22:50 Self-responsibility
  • 27:20 Women feel overly responsible
  • 29:10 Cost of & healing codependency
  • 31:50 Capacity to receive
  • 34:10 Power dynamics + empowerment
  • 37:30 Triggers & your partner
  • 46:00 Meeting in the middle

Connect with Mark Groves + Kylie McBeath

Mark Groves is a Human Connection Specialist, founder of Create the Love and host of the Mark Groves Podcast. Mark’s work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection.




Kylie McBeath is also a Certified Health Coach and the host of The Journey Home podcast where she shares guidance and teachings on relationships, spirituality, and embodied liberation.



Here are some ways we can connect and grow together:

I WROTE A BOOK ABOUT BOUNDARIES! Boundary Boss is THE essential guidebook for authentically expressing your desires, setting healthy limits, and bringing more satisfaction, joy, and peace into all of your personal and professional relationships. There are super JUICY bonuses when you pre-order, so what are you waiting for?

TAKE THE BOUNDARY STYLE QUIZ I always say, ya can’t change anything until you become aware of it, so take the quiz and discover your unique boundary style!

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