Would you call yourself a praiser or a criticizer? When someone shares good news with you, do you say, “I’m so proud,” …
Trust Your Inner GPS for Your Right and Perfect Route
Do you use your own Inner GPS? Do you trust your internal wisdom to inform you of your next right action? Did you know …
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The Blackmailed Compliment
Do you have someone in your life or are you the guilty party who constantly laments the same things to your friends, …
Are You Waiting on Happy to Happen?
Season's Greeting, All! We all want to be happy, especially this time of year. However, when you ask yourself, “what …
Holiday Drinking: Merry or Messy?
With Thanksgiving this week, I want to talk to you about alcohol consumption. Is it helping or hurting your life …
Disease to Please
Do you have the disease to please? To find out, ask yourself 4 questions: Do you say “yes” when you really want to …
Do You Love What You Do?
Are you lit up by what you do for a living? Do you love it? If the answer is no, then why are you in this line of work …
Body Image
How do you feel about your body? Are you happy with how you look or do you frequently wish that you looked better? Do …
Guided Meditation
Today I have a present for you. This small gift will help make your day fabulous. This short meditation can be used …
Love Yourself
Do you think you would be happier if you were loved more? Would your day brighten if you knew that there was someone out …
Right & Wronged
Does bad stuff happen to you all the time? Do you feel as though you are the victim in many of the unhappy, …
Over Functioner?
Are you a Co Dependent Over Functioner? When someone you love has a problem in his or her life or is in pain, does it …