There's a particular problem that I see with a lot of my therapy clients, predominantly women, but it can also happen …
266 Permission to End ANY Relationship (To reclaim your life!)Read More
How to Identify and Change a Toxic Relationship
Do you have any relationship in your life (romantic or platonic), that keeps you off-balance? People who seem to always …
Can You Hear Me Now? (How to Effectively Communicate)
Do you feel heard in your life? In your relationship? At your job? Effective communication is an essential …
Can You Hear Me Now? (How to Effectively Communicate)Read More
Stop Being Passive Aggressive (Part 2)
Do you avoid confrontation as a way of being “nice”? Do you hint at what you prefer to your partner or act withdrawn …
57 Misha Lambert – Being Your Own Hero of Pretty
“Find women role models who have made a life for themselves totally outside of beauty standards.” - Misha Lambert …
45 Harville Hendrix & Helen LaKelly Hunt – How to Make Your Relationship Flourish
When your partner asks if you are okay with something and you respond with, ‘It’s fine’ do you mean it’s fine or is that …
45 Harville Hendrix & Helen LaKelly Hunt – How to Make Your Relationship FlourishRead More
34 Terri Talks – Uplevel Your Career
How do you feel about your career? Are you happy with what you’re doing? Do you wish you …
Learn to Harness the Power of Your Intuition from Colette Baron-Reid!
You can Subscribe to the podcast on iTunes, SoundCloud, Stitcher or TuneIn My intuition saved my life. In …
Learn to Harness the Power of Your Intuition from Colette Baron-Reid!Read More
A Reason to Celebrate
I was sitting in my therapist's office the day after I graduated with my Masters from NYU. He asked how I felt about my …
Straight Talk
The theme of communication seems to be recurring a lot lately. As a therapist, I see that the root of many people’s pain …
6 Steps to Live Fearless and Free
Last weekend, I had the privilege of delivering my first ever keynote speech for the Hay House I Can Do It—IGNITE! …