Therapy

289 Yasmine Cheyenne – Harnessing the Tools and Techniques to Help Heal Yourself

March 18, 2021 // by Terri Cole

Yasmine Cheyenne is a mental health and wellness expert who specializes in teaching her clients tactics so that they can …

November 10, 2020 // by Terri Cole

There's a particular problem that I see with a lot of my therapy clients, predominantly women, but it can also happen …

January 22, 2017 // by Terri Cole

Do you have any relationship in your life (romantic or platonic), that keeps you off-balance? People who seem to always …

January 1, 2017 // by Terri Cole

Do you feel heard in your life? In your relationship? At your job? Effective communication is an essential …

December 4, 2016 // by Terri Cole

Do you avoid confrontation as a way of being “nice”? Do you hint at what you prefer to your partner or act withdrawn …

August 1, 2016 // by Terri Cole

“Find women role models who have made a life for themselves totally outside of beauty standards.” - Misha Lambert …

May 9, 2016 // by Terri Cole

When your partner asks if you are okay with something and you respond with, ‘It’s fine’ do you mean it’s fine or is that …

February 22, 2016 // by Terri Cole

How do you feel about your career? Are you happy with what you’re doing? Do you wish you …

January 25, 2016 // by Terri Cole

You can Subscribe to the podcast on iTunes, SoundCloud, Stitcher or TuneIn My intuition saved my life. In …

August 31, 2014 // by Terri Cole

I was sitting in my therapist's office the day after I graduated with my Masters from NYU. He asked how I felt about my …

October 20, 2013 // by terricoleny

The theme of communication seems to be recurring a lot lately. As a therapist, I see that the root of many people’s pain …

April 1, 2013 // by terricoleny

Last weekend, I had the privilege of delivering my first ever keynote speech for the Hay House I Can Do It—IGNITE! …