There was a time in my life when a particular song would come on and when it got to a specific set of lyrics, no matter …
Ever Cry at Commercials? (Decoding Your Emotional Recognition)Read More
Attract & Up-Level the LOVE in Your Life
Soulmate kinda love, anyone? In today’s episode, I’m giving you the 5 steps I’ve created to attract better, healthier, …
99 Curing Toxic Shame
Today I want to talk about toxic shame: the difference between shame and guilt, what toxic shame does to us, and how to …
70 Megan Bruneau – Recovering From Perfectionism
When we think of perfectionists, an image of super overachievers bravely changing the world with risky new ideas or …