Codependency can occur in all types of relationships including family members, friends, and partners. The tricky thing …
True Love or Trauma Bond?
The term “trauma bonding” has been popping up on my social media radar lately, and as a licensed psychotherapist, it …
234 Breaking Up Part 2
This episode is a sequel to the Should You End It? episode #232. Today, I'm talking about how to break up with …
233 A Revolutionary V-Day Self Love Ritual (Guide Inside)
With Valentine's Day coming up, I thought I would share my perspective and revolutionary ritual for this holiday. I …
233 A Revolutionary V-Day Self Love Ritual (Guide Inside)Read More
232 Should You End It? (Assessment Inside)
The topic for today's show came from a listener who wrote in because she wanted to know how to decide if she should end …
231 Danielle LaPorte – Real Talk about Real Love
This is our annual real talk about real love, and I'm so excited to have Danielle LaPorte on the show with me …
How to STOP Walking on Eggshells, Now!
Do you feel like you’re walking on eggshells? It can be incredibly stressful to constantly be in a state of …
230 How to STOP Walking on Eggshells, Now!
Today we're talking about how to stop walking on eggshells and how to understand why we are compelled to walk on …
Does Unconditional Love Exist? (Guide Inside)
Is unconditional love a thing? And if it is...is it an aspirational thing? This week, one of our lovely crew members …
224 Is “People Pleasing” Wrecking Your Love Life? (Guide Inside!)
Real Love Revolution season has just begun, and this episode is all about "people pleasing" in your …
224 Is “People Pleasing” Wrecking Your Love Life? (Guide Inside!)Read More
220 Ten Steps to Mend a Broken Heart
Today we're talking about how to mend a broken heart. We're moving into the real love revolution season, which means …
216 Emotional Labor: STOP doing all the work!
Today's show is about emotional labor in relationships. Someone wrote in asking about this topic, and I wanted to share …