Have you ever wondered how to go about finding the right therapist for you? Maybe you’ve wanted to get into therapy …
How to Identify and Change a Toxic Relationship
Do you have any relationship in your life (romantic or platonic), that keeps you off-balance? People who seem to always …
How to Safely Leave an Abusive Relationship
Do you feel trapped in your relationship? When you think about leaving, are you actually afraid of what your partner …
How to Safely Leave an Abusive Relationship
Do you feel trapped in your relationship? When you think about leaving, are you actually afraid of what your partner …
10 Signs You Are in an Abusive Relationship
Have you ever questioned your sanity in your relationship? Does your partner often deny a conversation you KNOW the two …
Can You Hear Me Now? (How to Effectively Communicate)
Do you feel heard in your life? In your relationship? At your job? Effective communication is an essential …
Can You Hear Me Now? (How to Effectively Communicate)Read More
How to Leave the Crap in 2016
Do New Year's resolutions work? Or are they just a waste of time and a way to make you feel like crap by February …
How to Stop Repeating Bad Love Patterns
Did you have positive, healthy love role models growing up? I asked that question in a survey to over 2,500 women, …
Stop Being Passive Aggressive (Part 2)
Do you avoid confrontation as a way of being “nice”? Do you hint at what you prefer to your partner or act withdrawn …
11 Red Flags to Dating (And How to Spot Them Before It’s Too Late)
When you first start dating someone it pays to be mindful of their behavior. Pay attention to how they interact with you …
11 Red Flags to Dating (And How to Spot Them Before It’s Too Late)Read More
Is it Time to End Your Relationship?
Do you feel secure, happy and fulfilled in your current relationship? Are you able to be your most authentic self with …
Are You Secretly Unhappy?
You have the job. You have the husband/wife. And you have the 2.5 kids, the white picket fence, and the retirement fund. …