The summer is almost here! As the temperature rises, clothing and bedding are not the only things that need to be …
42 Arielle Haspel – Being and Eating Well
When you hear the words healthy eating, what do you think? Does your mouth start to water, like ‘Wow can’t wait for …
Shorter Days Getting You Down?
We have turned back the clocks, and now it seems like it’s 10:00 p.m., and low and behold, it’s only 6:00 pm. These …
Don’t Drink the Armageddon Kool Aid!
The onslaught of bad news in the media continues to fester. The climate of fear has reached epic proportions. We are …
Kripalu 2011: Fierce, Green and Fabulous
Hello Happy Health Seekers! Recently I had the pleasure joining New York Times best selling author Kris Carr in …