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Terri Cole

Psychotherapist. Relationship Expert. Coach.

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live fearless and free

You are here: Home / Archives for live fearless and free

Fear or Intuition?

April 20, 2014 //  by terricoleny

Every day you have 60,000 to 80,000 thoughts. These thoughts influence how you feel. How you feel, informs the decisions …

Fear or Intuition?Read More

Category: Happiness, Spirituality, StressTag: be happy, fear, group coaching, how do i know if it is fear or my intuition, how to be happy, Intuition, life coach, live fearless and free, Meditation, new york city life coach, psychotherapist, psychotherapy, Terri Cole, Terri Cole relationships, Terry Cole

Relationships: How to Tell if there are Ulterior Motives

April 13, 2014 //  by terricoleny

The company you keep reveals a lot about your values and who you are. You are compelled towards different relationships …

Relationships: How to Tell if there are Ulterior MotivesRead More

Category: RelationshipsTag: best friends, Friends, hello freedom, how to be happy, how to tell if you're being used, life coach, live fearless and free, New York City, new york city life coach, people are always using me, people using me, poor friends, psychotherapist, psychotherapy, rich friends, Terri Cole, Terri Cole relationships, Terry Cole, toxic friends

The 7 Day Lovin’ Challenge

April 6, 2014 //  by terricoleny

I have really been feelin’ the love lately. My birthday was last week and I experienced a flood of loving thoughts and …

The 7 Day Lovin’ ChallengeRead More

Category: LoveTag: #loveineverystep, Compassion, compassion meditation, group coaching, happiness, hello freedom, how to be happy, life coach, live fearless and free, Love, Love Yourself, New York City, NYC, NYC Life Coach, Pema Chodron, psychotherapist, psychotherapy, self care, spread love, Terri Cole

The Biggest Mistake You May Be Making

March 31, 2014 //  by terricoleny

What can you say about the mistakes you have made? How do you respond when you know you have made a mistake? When I …

The Biggest Mistake You May Be MakingRead More

Category: Forgiveness, Tune Up Tip Of the Week, VideosTag: hello freedom, how to be happy, life coach, live fearless and free, mistake, New York City, new york city life coach, psychotherapist, psychotherapy, Terri Cole, what to do when you make a mistake

3 Ways to Help You Identify Toxic Friendships

March 9, 2014 //  by terricoleny

The only way to have a friend is to be one. ~ Ralph Waldo Emerson I just returned from a weekend with my grade school …

3 Ways to Help You Identify Toxic FriendshipsRead More

Category: Effective Communication, Tune Up Tip Of the Week, VideosTag: friendships, life coach, live fearless and free, New York City, psychotherapist, psychotherapy, Terri Cole, toxic friendships, what to do if a friend is toxic

Need a 4 Minute ReBoot?

March 2, 2014 //  by terricoleny

Need a 4 Minute ReBoot? Check out my FREE Winter Meditation @Terri_Cole  {CLICK TO TWEET} What if you took 4 minutes to …

Need a 4 Minute ReBoot?Read More

Category: Meditation, Tune Up Tip Of the Week, VideosTag: 4 minutes, day light savings, how to be happy, how to get calm, how to meditate, how to reduce stress, how to relax, life coach, live fearless and free, Meditation, New York City, psychotherapist, psychotherapy, Terri Cole, winter, winter meditation

B-School is OPEN, details & FREE goodies

February 19, 2014 //  by terricoleny

I’ll make this short and sweet because I know you’ve got a busy life. Marie Forleo just opened registration to her …

B-School is OPEN, details & FREE goodiesRead More

Category: EventsTag: B-School, bschool, Entrepreneur, happiness, how to be happy, live fearless and free, Marie Forleo, Marie Forleo B-School, psychotherapist, psychotherapy, Terri Cole

The ‘Right’ Way to Do Business (plus a Marie Forleo interview)

February 9, 2014 //  by terricoleny

Every week I feel excited to send out my Tune Up Tip. This week I am beyond excited because I have a super special guest …

The ‘Right’ Way to Do Business (plus a Marie Forleo interview)Read More

Category: Happiness, Stress, Tune Up Tip Of the WeekTag: B-School, bschool, business coach, Entrepreneur, group coaching, happiness, how to be happy, how to be successful, life coach, Life Coaching, Live Coach, live fearless and free, Maire Forleo, Marie Forleo B-School, New York City, online business, online business coaching, psychotherapist, psychotherapy, Terri Cole

Have You Defined What Success Means to You?

January 26, 2014 //  by terricoleny

She was exhausted. She was stressed and overwhelmed. She was addicted to caffeine, nicotine and adrenaline. She was …

Have You Defined What Success Means to You?Read More

Category: Happiness, Stress, Tune Up Tip Of the Week, VideosTag: exhaustion, Free call, happiness, how to be happy, how to be successful, live fearless and free, overwhelm, psychotherapist, psychotherapy, success, Success Simplified, teleclasss, Terri Cole

7 Ways to Simplify

January 12, 2014 //  by terricoleny

“Life is really simple, but we insist on making it complicated.” ~ Confucius via @Terri_Cole {Click to Tweet} We have …

7 Ways to SimplifyRead More

Category: Happiness, Stress, Tune Up Tip Of the WeekTag: exhaustion, group call, happiness, how to be calm, how to deal with overwhelm, how to meditate, how to stress less, Joy, live fearless and free, Marie Forleo, meditate, Meditation, meditation cd, meditation transformation, overwhelm, psychotherapist, psychotherapy, self care, stress, Success Simplified, Terri Cole

Are You Holding on To What Could Have Been?

January 5, 2014 //  by terricoleny

Happy New Year! This is the first Tune Up Tip of 2014 and I am excited! For me, the New Year is always a time of great …

Are You Holding on To What Could Have Been?Read More

Category: Gratitude, Happiness, Spirituality, Tune Up Tip Of the Week, VideosTag: babies, beyond my wildest dreams, Children, Dreams, exercise, follow your dreams, how to make dreams come true, Journaling, life coach, live fearless and free, mourning, psychotherapist, psychotherapy, Raising Children, release, Terri Cole

How Your Habits May Be Holding You Back

December 29, 2013 //  by terricoleny

I can’t believe I am about to type this but here goes… 2014 is just two days away! Can you believe it?! No matter …

How Your Habits May Be Holding You BackRead More

Category: Happiness, Tune Up Tip Of the Week, VideosTag: 2014, happiness, how to be happy, life coach, live fearless and free, New Year's, New Years Eve, new years resolutions, psychology, psychotherapist, psychotherapy, Terri Cole

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