Today, I am talking all about a trauma bond and its healthy opposition -- true love. If you are in a relationship that …
How to Power Pivot Now! (6 steps inside!)
Are you experiencing a lot of different emotions right now? I think we all are. Our current global pandemic lockdown …
241 How to Power Pivot Now! (6 steps inside!)
Could you use a power pivot towards something better than what you’re experiencing or feeling in this moment? On this …
142 Six Steps to Bounce Back from Disappointment
What do when we have massive disappointments in our lives? I've heard from a lot of people that they get stuck in that …
105 Three Ways to STOP Wrecking Your Relationships
Do you ever get frustrated at your significant other or your roommate for a certain behavior? Maybe they always text you …
100 Hidden Dangers of Hyper-Positivity
Today on the podcast, I’m talking about a topic that I am very interested because it has impacted my life so much: …
86 Are You a Highly Sensitive Person?
Have you ever been told that you’re too sensitive? I noticed during last year’s election that there were lots of my …
78 Crap You’re Leaving in 2016
Today I’m talking about resolutions. Every year with my clients and pals, we do our year end review or the good, the bad …
67 Nisha Moodley – Creating a Global Sisterhood
“Abandon the cultural myth that all female friendships must be bitchy, toxic, or competitive. This myth is like heels …
6 Steps to Live Fearless and Free
Last weekend, I had the privilege of delivering my first ever keynote speech for the Hay House I Can Do It—IGNITE! …
Manifesting 101
Happy New Year! The end of one year and the start of another is a great time to get in touch with what you really …