Today I am talking to one of my oldest and dearest friends Kris Carr about pretty much everything: how we met, how she …
126 Kris Carr – Getting Crazy Sexy about Meditation, Cancer, and LifeRead More
55 Emily Nolan – Celebrating Your Healthy Body
Use three words to describe your body right now. Did you use the word, miraculous? What about, healthy? Or even, …
36 Recognize Signs of Alcoholism: Two Stories of Addiction with Special Guest Andrea Owens (& Me!)
The opposite of addiction is not sobriety. The opposite of addiction is human connection.” - Johann Hari …
Freedom: Are You Willing to Take the Risk?
They were considered radicals at the time - the few colonists who desired complete independence from Great Britain. They …
Transform Your Fear into Courage
I often ask people to think: What if fear was just a feeling, not a fact? This comes as a shock to most people, but …