It is not my intention for you start blaming your parents for your life, but rather, I hope this helps you understand and heal your own wounds. Really, your mother wound is really a relationship between you and you.
What can cause mother wounds and how do you know if you have them? I go through the most common causes of mother wounds, like narcissistic and neglectful parents or a mother that could not meet your basic needs.
I share with you how you can create a corrective emotional experience, the qualities of a good mother and the importance of finding a replacement mother. To help with that, I created a downloadable guide with very powerful journal prompts to help you get a clear picture of what it is like to self-parent and heal.
I hope this episode can add value to your life, because YOU DESERVE TO BE HAPPY!
You can Subscribe to the Podcast on iTunes/Apple Podcasts, SoundCloud, Stitcher or TuneIn.
“There can be a lot of shame that we walk around with if we do have a mother wound.” – terri Cole
- What can cause a mother wound
- The types of mothering that you need to heal from
- What a mother worshiping culture is
- How you can use the qualities of a good mother
- What self-parenting is
- The importance of finding a replacement mother
- Journal prompts to heal your mother wound – what can you learn from your mother?
- What good mothering examples do you have in your life?
- Steps to healing your mother wound
“You don’t need to involve your parents if your mother is alive, this is really between you and you.” – Terri Cole
“We seek out the good parent that we perhaps didn’t get to experience.” – Terri Cole