self centered

You may notice that the format of this show has changed a bit, and I’m doing more psychological content. It puts me in a more contemplative place. I’m thinking a lot more about the issues that I hear about from my clients and from the folks in my Facebook group or the ones that email me.

I’ve done a couple episodes about narcissists you might have in your life – parents, romantic partners, etc. I got an email from someone asking how you know if someone is just self-centered or actually has narcissistic personality disorder. And it’s true that the symptoms can look pretty similar. So today I’m talking about the difference between the two. Plus, if you fear you’re self-centered, I’m talking about how you can get better at being focused more on others.

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“If someone is a true narcissist, they will dismiss your comment or complaint.” – Terri Cole

Show Notes:

  • Narcissists lack the flexibility to change
  • The focus on self falls into both
  • Are they a good listener?
  • Do they solely talk about themselves?
  • Can they be empathic?
  • Are they grandiose?
  • Do they break the rules?
  • How you can be less selfish
  • Become an active, athletic listener
  • Why you should give up the need to be right
  • Try putting yourself in someone else’s shoes
  • How to give yourself a reality check

“Narcissists seek attention and they don’t listen to other people.” – Terri Cole

Links Mentioned:

“Self-centered people can still have clear moral values.” – Terri Cole


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