Do you hate change? Does change create anxiety for you?
We can sometimes get so set in our ways that even the grocery store being out of “our” brand of cereal can create stress. We want to know what is in our bowls!
My friend, davidji form the Chopra Center, says change is like breath: it isn’t part of the process; it is the process. In reality, the only thing we can count on is change. There is something very powerful and liberating about surrendering to change – it is where transformation and evolution reside. As we are all energy, resisting change creates physical and psychological constriction inspired by fear and this energy blocks the flow of our abundance. As you learn to accept and embrace change, you will start to see that the infinite possibilities of your life are in the not knowing and being OK with it.
Share your experiences with change – is it a struggle for you now? did it used to be but you overcame it? If so, how?
Drop a comment and let me know what goes on in that head of yours! 😉 Your experience may help another so please share.
Have an amazing week and as always, take care of you.
love, love, love,