Today’s show is all about VOLUNTARY VULNERABILITY.

I recently had a listener write in and say that she was concerned that she was sharing too much too soon, so I want to get clear about WHEN you should be vulnerable, and how you can use it to help you grow.

I give you some ideas on how you can develop and nurture voluntary vulnerability in your life – because we really want vulnerability to be a choice!

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“Emotional trust is something that is earned over time when someone continues to show up and tell us and show us with their actions that they are trust-worthy.” – Terri Cole

Show Notes:

When you should be vulnerable
Why people share too much too soon
Who to be vulnerable with
How sharing too soon can be problematic
The importance of being discerning
What is over-sharing

“I want you to imagine this like the VIP section of your life. People don’t just GET to be in there. You need to decide that they belong in there, that you WANT them to be in there.” – Terri Cole