Some people will throw your vulnerability in your face, and it can be super harmful to your mental health.
In today’s show, I get really clear about what this actually is and how to expose your honest vulnerability in a healthy way. Yes, vulnerability is beautiful, but it is also something we need to be really careful with.
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We need to fully understand what healthy voluntary vulnerability is.” – Terri Cole
- What is vulnerability
- When it is appropriate to be vulnerable
- Who to be vulnerable with
- What is over-sharing
- When to emotionally protect yourself
Sharing too much too soon actually is a block to intimacy.” – Terri Cole
- Get your Free Guide!
You have a right to your privacy.” – Terri Cole