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“Where in your life are you dealing with an upper limit problem? Where are you feeling like you’ve got to stay small, making yourself stay small, and getting in your own way?” – Terri Cole

Intro

What does living your best life look like for you?

How would you spend your time?

What habits would you have or not have?

What’s stopping you from living this version of yourself?

There are many reasons, conscious and unconscious, that we stay stuck in unhealthy, limiting, or unsatisfying behaviors. 

In this episode, I break down some of those reasons and share questions you can use to identify where you might be self-sabotaging and why. With this awareness, you can make different choices and begin living your ideal life.


Highlights:

  • 3:30 What behaviors do you say you want to stop but continue doing anyway?
  • 4:40 The upper limit problem and why we perpetuate it
  • 10:00 Fear of disloyalty and abandonment
  • 11:50 The belief that success brings burdens 
  • 14:20 The crime of outshining your community
  • 17:35 Identifying your own points of self-sabotage

Links Mentioned:

Visit boundarybossworkbook.com to order my brand new Boundary Boss Workbook!

Find the downloadable guide I made to go along with today’s episode here.

Take the boundary quiz and learn more about your Boundary Style


Here are some ways I can support you:

I WROTE A BOOK ABOUT BOUNDARIES! Boundary Boss is THE essential guidebook for authentically expressing your desires, setting healthy limits, and bringing more satisfaction, joy, and peace into all of your personal and professional relationships. Purchase your copy now!

TAKE THE BOUNDARY STYLE QUIZ I always say, ya can’t change anything until you become aware of it, so take the quiz and discover your unique boundary style!

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