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“Let yourself experience the discomfort of disappointment, and know it’s not evidence that you are wrong or that you have failed. It’s just evidence of being human.” – Yasmine Cheyenne


I am so happy to welcome author and wellness expert, Yasmine Cheyenne, back on the show to talk about her new book, Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide.

Yasmine shares her inspiration for writing this book (something I think many of you will relate to!), and we also talk about our creative practices, self-care (as recovering perfectionists), and so much more.

What I love about Yasmine’s teachings is that she’s focused on making healing easily accessible. I hope you enjoy this conversation with her as much as I did.


  • 2:25 Why now is the right time for Yasmine’s new book
  • 7:40 What makes the new book different from Yasmine’s previous work
  • 11:30 Processing relationships that are lost in the boundary-setting process
  • 14:30 How Yasmine’s grandmother gave her the confidence to make her dreams real
  • 16:00 Yasmine’s experience in the Air Force as a victim advocate
  • 21:20 The process of writing Yasmine’s newest book and how it took over her life
  • 25:00 Balancing multiple careers while filling up your own bucket
  • 29:10 How Yasmine overcame her biggest boundary struggle

Connect with Yasmine Cheyenne

Yasmine Cheyenne is an author, workshop leader, wellness expert, and speaker. She helps people heal and live their best lives one day at a time. Through her books, workshops, meditations, and more, she empowers people to create the change they desire and grow in their careers, relationships, and lives. Her second inspirational personal growth book,
Wisdom of the Path, came out June 11, 2024.

Website (And books!):



Here are some ways we can connect and grow together:

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