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“What is familiar is comforting, even if you’re not happy. Getting out of that is scary as hell. But once you get past the uncomfortable part, it is so overwhelmingly beautiful and exciting.” –Sabrina Soto
Intro
I am so happy to have my pal and design expert, Sabrina Soto, back on the show. This conversation is more like a girlfriend jam as Sabrina and I talk about the effect of decluttering on your mental health, past relationship experiences, codependency, boundaries, manifesting, getting out of your comfort zone, and so much more. I hope you enjoy it as much as I did.
Highlights:
- 3:30 How did Sabrina come to be a design expert?
- 5:30 Finding her HGTV job on Craigslist
- 6:40 Thoughts on “The Secret” (and manifesting)
- 9:40 Admiration of Mike Dooley
- 13:45 How Sabrina manifested her HGTV job
- 15:40 Your comfort zone & tipping points
- 22:10 Benefits of working on your self-esteem
- 25:25 How clutter can affect your mental health
- 32:30 What’s next for Sabrina?
- 33:30 Sabrina’s newest boundary
Connect with Sabrina Soto:
An incredibly engaging and vivacious personality, Sabrina makes you feel as if she’s stepped out of the TV and right into your living room. Sabrina has been featured on TODAY, Live with Kelly and Ryan, Good Morning America, Rachael Ray, The View, The Chew, and The Talk, and has appeared in publications such as TIME, Elle Decor, People, Huffington Post, InStyle, Esquire, USA Today, Parade, Variety, Better Homes and Gardens, Latina and TheNew York Post, among others.
Sabrina has enjoyed extensive exposure as a host and designer of various HGTV shows such as The High Low Project, Design Star, Real Estate Intervention, and Get it Sold. She has made guest appearances on White House Christmas, HGTV’s Green Home, Bang for Your Buck, and House Hunters, and is a cast member of TLC’s Trading Spaces. She’s also served as a judge on the ABC series, The Great Christmas Light Fight! Most recently, you can catch Sabrina as the designer on the new CBS primetime series, Secret Celebrity Renovation.
Currently living in Los Angeles, Sabrina juggles being a mom to Olivia, designing, consulting, and filming. When not working on a project, she treats her friends and family to her second passion of cooking.
Website: https://sabrinasoto.com
Instagram: https://instagram.com/sabrina_soto
Here are some ways we can connect and grow together:
I WROTE A BOOK ABOUT BOUNDARIES! Boundary Boss is THE essential guidebook for authentically expressing your desires, setting healthy limits, and bringing more satisfaction, joy, and peace into all of your personal and professional relationships. There are super JUICY bonuses when you pre-order, so what are you waiting for?
TAKE THE BOUNDARY STYLE QUIZ I always say, ya can’t change anything until you become aware of it, so take the quiz and discover your unique boundary style!
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