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“Our children will trigger the parts of ourselves that are underdeveloped– And those are the parts that we’re going to want to shut down in them the most.” –Zoe Blaskey


Have you struggled with “mom guilt”?

Do you find yourself emotionally activated by certain things your child does?

Or do you feel like being a mother is harder for you than it is for others? (Especially when you look on social and find picture-perfect families?)

Then this interview with Zoe Blaskey, host of The Motherkind Podcast and a transformational coach, is for you. Zoe has first-hand knowledge of how difficult it is to navigate modern motherhood and offers insight and wisdom on how to give ourselves more grace and compassion.


  • 2:40 Zoe’s story + struggle with motherhood
  • 9:00 Motherhood reactivating childhood wounds
  • 14:20 Motherhood is an invitation to break old patterns
  • 18:50 The influence of our family of origin
  • 23:40 Fear as a mother and to be a mother
  • 27:50 You will mess your kids up
  • 30:00 Experiencing “mom guilt” and reframing it
  • 36:00 The Motherkind Podcast

Connect with Zoe Blasky:

Zoe Blaskey is a transformational coach and the founder of Motherkind. Through Motherkind, Zoe coaches mothers of all backgrounds from CEOs to full-time mums on how to navigate the huge challenges of modern motherhood with more clarity, confidence, and connection.

Zoe hosts The Motherkind Podcast, one of the UK’s top family podcasts, and speaks every week to world-leading experts on a range of topics from self-care, mental health, career, nutrition, and parenting. To date, the podcast has been downloaded over 4 million times. Past guests include Dr. Becky Kennedy, Glennon Doyle, Dr. Gabor Mate, and Dr. Rangan Chatterjee. The Telegraph celebrated the podcast as ‘the antidote to the toxic perfectionism of modern motherhood’. Zoe has two daughters and lives with her husband Guy in Dorset.


Here are some ways we can connect and grow together:

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