Listen & Subscribe on iTunes/Apple Podcasts
Listen & Subscribe on Spotify
Listen & Subscribe Stitcher.
Listen & Subscribe Google.
Listen & Subscribe PlayerFM.
“Whatever shows up in the parent as a trigger is not showing up because of any external event. It’s showing up because of a past wound that the parent has not parented within themselves.” – Dr. Shefali
Today’s guest is none other than best-selling author and psychologist, Dr. Shefali. Her new book, The Parenting Map, and this conversation are for anyone raising a kid in this scary social media-driven environment.
We dive into the walls that parents hit with their children, what to do if your child is “acting out,” and what to do about the pressure you might feel to raise a “perfect” child. Dr. Shefali has such amazing insights into parenting and I hope you enjoy this conversation with her as much as I did.
- 3:00 Why did Dr. Shefali write another parenting book?
- 4:50 The three stages of conscious parenting
- 8:20 What actually happens when children “act out”
- 11:30 The number one myth about parenting
- 18:50 The pressure to raise the “perfect” kid
- 23:50 Dr. Shefali’s thoughts on social media + kids
- 33:00 Conscious parenting helps you connect with your children
- 35:50 Dr. Shefali’s biggest boundary struggle
Connect with Dr. Shefali:
Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. She has written four books, three of which are New York Times best-sellers, including her two landmark books The Conscious Parent and The Awakened Family.
Book: The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship
Here are some ways we can connect and grow together:
I WROTE A BOOK ABOUT BOUNDARIES! Boundary Boss is THE essential guidebook for authentically expressing your desires, setting healthy limits, and bringing more satisfaction, joy, and peace into all of your personal and professional relationships. There are super JUICY bonuses when you pre-order, so what are you waiting for?
TAKE THE BOUNDARY STYLE QUIZ I always say, ya can’t change anything until you become aware of it, so take the quiz and discover your unique boundary style!
FOLLOW ME ON SOCIAL Instagram is my jam and one of my favorite ways to connect with you. I put out new content there every, single day.
JOIN OUR FREE FACEBOOK GROUP Become a part of our powerful community of real love revolutionaries!
SIGN UP FOR THE NEWSLETTER Want love notes from me delivered straight to your inbox? I share things to inspire and empower you each week, plus what I’m reading, watching, cooking…you get the idea?