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“So many women go to bed at night after running around busy all day long and think, ‘Ugh, I haven’t gotten enough done.’ I really want women to fall into bed at night and say, ‘Today went amazing. I’m amazing, I do amazing things.’” – Tanya Dalton
Intro
Do you ever feel like you are too busy to create the life you really want? A lot of us always feel like we’re playing catch-up, but it doesn’t have to be that way. Today’s guest, Tanya Dalton, shares strategies that can help all of us live with intention by making truly fulfilling goals and sticking to them. Plus: Tanya shares the story behind her brand new book, On Purpose: The Busy Woman’s Guide to an Extraordinary Life of Meaning and Success.
Highlights:
- 02:18 What inspires Tanya about teaching and working with women
- 05:54 Do you fall asleep feeling that what you have done during the day is enough?
- 6:50 What inspired Tanya’s book On Purpose and who should read it
- 11:00 Turning the pandemic into an intentional pause can help you live on purpose
- 12:08 How we have learned to embrace imperfection and honesty through remote work
- 12:38 What it means to live on purpose
- 13:58 How busy women can challenge themselves and breakthrough their ingrained thought patterns with “the five whys”
- 22:02 How to set life-changing goals you can keep with the IMPACT acronym
- 27:12 Why you should pay attention to timing when you set goals
- 30:10 Connecting all your fears to the three narratives that give them weight
Connect with Tanya Dalton:
Tanya Dalton is a best-selling author, speaker, nationally recognized productivity expert, and serves as a growth strategist for female leaders.
In addition to her first book, The Joy of Missing Out, being named one of the Top 10 Business Books of the year by Fortune Magazine, Tanya’s podcast, The Intentional Advantage has received millions of downloads from listeners around the world.
She is also a featured expert on several networks including NBC and Fox and is a VIP contributor for Entrepreneur.com. Tanya has been featured in some of the world’s leading publications including Forbes, Inc, Fast Company, and Real Simple. She has been awarded the elite Enterprising Women Award and has been named the Female Entrepreneur to Watch for the state of North Carolina.
Tanya is also the founder + CEO of inkWELL Press Productivity Co. a multi-million dollar company providing tools that work as a catalyst in helping women do less while achieving maximum success
Find Tanya’s newest book On Purpose: The Busy Woman’s Guide to an Extraordinary Life of Meaning and Success at your favorite bookseller, and consider listening to her podcast, The Intentional Advantage Podcast, wherever podcasts are found!
Here are some ways we can connect and grow together:
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