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“We (women) get to be queens, we get to be empowered, and we get to change our mind whenever we want.” – Dr. Shefali
Intro
You’re in luck! Today is a very special episode with a dear friend of mine, Dr. Shefali. We are having a girlfriend jam to discuss her new book, A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free.
For those who are familiar with Dr. Shefali’s work, you may be aware of her amazing way of leading women to transcend their fears and illusions, break societal expectations, and rediscover the person they were always meant to be. If you are not familiar with her work, then it’s time for a radical awakening!
Highlights:
- 03:52 Why Dr. Shefali wrote A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free
- 07:34 What our authentic self is and how we lost it
- 12:26 The Triple Threat: approval, validation, and praise
- 15:30 How to overcome the triple threat
- 17:58 Dr. Shefali’s personal experience with this work
Connect with Dr. Shefali:
Dr. Shefali is a New York Times bestselling author and clinical psychologist who helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives. The result is an eloquent and inspiring, practical, and accessible book, backed with real-life examples and personal stories, that unlocks the extraordinary power necessary to awaken the conscious self.
Grab your copy of A Radical Awakening.
Take Dr. Shefali’s Radical Awakening Course.
Follow Dr. Shefali on Facebook.
Follow Dr. Shefali on Instagram.
Follow Dr. Shefali on Twitter.
Watch Dr. Shefali on Youtube.
Here are some ways we can connect and grow together:
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