Are you a gossip? Do you talk negatively about others? If so, have you stopped to ask yourself why? Maybe you do it to elevate yourself or to fit in with a particular group?
I want you to become very aware of how you speak about other people. Catch yourself when you are gossiping, ask why, and stop the negative talk. This requires you to be very present in your actions.
Take a moment to think about the nature of gossip. Obviously it is negative, but also it is super judgmental and actually very damaging. When you are the target of gossip, it feels terrible. Since what you send into the universe is what you receive, do you really want to draw negativity and judgment?
If you have something to say about someone, have the courage to have the conversation with that person.
I would love for you to share how you stopped the gossip habit and how it has changed your life experience, or maybe you are struggling and continue to catch yourself gossiping, but after the words have already been said. Remember your insight can heal another so please be generous!
I hope you have a positive-speak week.
Love Love Love