self care Archives - Terri Cole

220 Ten Steps to Mend a Broken Heart

November 19, 2019 // by Terri Cole

Today we're talking about how to mend a broken heart. We're moving into the real love revolution season, which means …

November 26, 2018 // by Terri Cole

The holidays are officially in full swing, and so I want to ask you… Does this time of year get you feeling blue? If …

November 26, 2018 // by Terri Cole

I talk about this every year around the holidays because it is extremely important. With all the “holly jolly” and …

October 22, 2018 // by Terri Cole

Do you feel like you just can’t seem to get over the betrayal of a past relationship? Or maybe you find yourself …

October 22, 2018 // by Terri Cole

Today’s episode is all about “the one that got away”, and how to get over the loss of that very special ex. For some …

October 15, 2018 // by Terri Cole

Do you feel overwhelmed with the hostility that’s out there in the news and pervasive on every social media outlet? Is …

October 15, 2018 // by Terri Cole

Do you feel overwhelmed with the hostility that is in the news? If you’re wondering how to stay engaged without …

June 26, 2018 // by Terri Cole

Today I am talking to Melissa Ambrosini, a woman who has become a friend and someone with whom I have a lot in common: …

April 30, 2018 // by Terri Cole

Are you in a secret (or very public) ongoing war with your own body? If you nodded your head, I'm going to tell you - …

February 16, 2018 // by Terri Cole

Today I am so excited to have a close friend of mine back on the show. Latham Thomas is a celebrity wellness & …

January 11, 2016 // by Terri Cole

We’ve got a lot to cover today, folks. We’re talking about food, wellness, heartbreak, betrayal, and self care. That’s …

September 21, 2015 // by Terri Cole

Today I’m so excited to be sharing my interview with Gala Darling. Gala is an absolute inspiration, who looks at the …