Would you like to “Kondo” your mind? I imagine by now, most of you have heard of The Life-Changing Magic of Tidying Up …
Spring into Spring
In this week's episode, we're going to ‘Spring into Spring’, with a little chat first and then a meditation. To …
Time for a Psychological Spring Cleaning
Do you do a deep spring cleaning every year? Are you into switching your closets and doing everything you need to do to …
140 Psychological Spring Cleaning
It's spring, which means it's time for spring cleaning. But I'm not talking about your kitchen cabinets and your closet …