If you grew up with a narcissistic parent, you’ve likely experienced some behaviors that would seem totally crazy or …
223 Is Your Parent a Narcissist?
One of my listeners recently wrote to me asking if her father is a narcissist. I thought that if she has this question, …
205 Know Your Non-Negotiable Deal Breakers
You know that I absolutely love to talk about relationships and personal boundaries. Today we're talking about just …
198 Scapegoat, Golden Child + More: How to break free from Narc Family Roles
How do we know what is normal if what we've experienced is all we know? Today, I dive into WHAT goes on in a …
198 Scapegoat, Golden Child + More: How to break free from Narc Family RolesRead More
How to Handle a Narcissistic Parent (and Stop the Insanity!)
How would you feel if your own mother wore white to your wedding? If you grew up with a narcissistic parent, you’ve …
How to Handle a Narcissistic Parent (and Stop the Insanity!)Read More
156 Narcissistic Mother? 4 Protection Tips (so YOU can be happy!)
If you have a narcissistic mother, it can make life miserable. There are all different types of narcissism, but in this …
156 Narcissistic Mother? 4 Protection Tips (so YOU can be happy!)Read More
Codependents + Narcissists – 4 Steps to Heal the Toxic Cycle with Boundaries
It is true that narcissists and codependents can find themselves irresistibly attracted to each other with …
Codependents + Narcissists – 4 Steps to Heal the Toxic Cycle with BoundariesRead More
113 Boundary Tools to Shut Down a Narcissist & Take Your Power Back
Do you feel powerless in your relationship? Does the other person win every argument? I’ve been talking a lot lately …
113 Boundary Tools to Shut Down a Narcissist & Take Your Power BackRead More
112 Bulletproof Protection Against Psychopaths & Narcissists
Have you ever been in a conversation with someone and you feel like they are intentionally misunderstanding you? Like …
112 Bulletproof Protection Against Psychopaths & NarcissistsRead More
How to Set Boundaries with Impossible People (Including Narcissists!)
Do you have people in your life who are so difficult, so demanding, that when it comes time for you to speak your mind …
How to Set Boundaries with Impossible People (Including Narcissists!)Read More
106 How to Set Boundaries with Impossible People (Including Narcissists!)
Today I’m talking about one of my favorite topics: how to draw healthy boundaries in your life. Setting boundaries with …
106 How to Set Boundaries with Impossible People (Including Narcissists!)Read More
Beware of the Sneaky Spiritual Narcissist
A few years ago I had an interaction with someone I considered a “spiritual leader” that left me feeling disillusioned …