Meditation Archives - Terri Cole

204 Angry for NO Reason? (Hidden reasons and real remedies inside!)

July 23, 2019 // by Terri Cole

Do you walk around feeling like you're waiting to explode at something? I've gotten a couple of emails lately asking …

May 20, 2019 // by Terri Cole

I recently got back from a meditation immersion with my husband, Vic, and it inspired me to create this episode about …

April 29, 2019 // by Terri Cole

Would you like to “Kondo” your mind? I imagine by now, most of you have heard of The Life-Changing Magic of Tidying Up …

April 29, 2019 // by Terri Cole

Spring has finally sprung and it is time for SPRING CLEANING! It is a great time to start getting rid of things and …

November 26, 2018 // by Terri Cole

I talk about this every year around the holidays because it is extremely important. With all the “holly jolly” and …

October 15, 2018 // by Terri Cole

Do you feel overwhelmed with the hostility that’s out there in the news and pervasive on every social media outlet? Is …

October 15, 2018 // by Terri Cole

Do you feel overwhelmed with the hostility that is in the news? If you’re wondering how to stay engaged without …

May 28, 2018 // by Terri Cole

Answer honestly: Do you wear your busy-ness as a badge of honor? When people ask you how you are, do you say "busy busy …

May 7, 2018 // by Terri Cole

It's spring finally (we're still getting there on the east coast, but it's happening)! Spring is a time of growth - of …

April 9, 2018 // by Terri Cole

Do you do a deep spring cleaning every year? Are you into switching your closets and doing everything you need to do to …

April 9, 2018 // by Terri Cole

It's spring, which means it's time for spring cleaning. But I'm not talking about your kitchen cabinets and your closet …

March 2, 2018 // by Terri Cole

Many of you have written in to me saying you know you should meditate, you want to meditate, but you just can't get your …