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Terri Cole

Psychotherapist. Relationship Expert. Coach.

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effective communication

You are here: Home / Archives for effective communication

Top 4 Relationship Killers (and how to avoid them!)

December 8, 2020 //  by Terri Cole

What makes relationships fail?  Are there specific behaviors that spell out disaster when it comes to love in the …

Top 4 Relationship Killers (and how to avoid them!)Read More

Category: VideosTag: contempt, Criticism, defensiveness, effective communication, relationship killers, stonewalling

What’s YOUR Love Language?

August 18, 2020 //  by Terri Cole

Do you know what your love language is? Love speaks...and not only in words. Getting fluent in your own love language …

What’s YOUR Love Language?Read More

Category: VideosTag: acts of service, Dr. Gary Chapman, effective communication, Love, love language, love language quiz, physical touch, Platinum Rule, quality time, receiving gifts, words of affirmation

How to Get Your Needs Met

May 19, 2020 //  by Terri Cole

What’s the best way to get your needs met? Communicating them clearly and effectively. Hands down, the most life and …

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Category: VideosTag: constructive dialogue, defensiveness, effective communication, how to get your needs met

245 How to Get Your Needs Met (Scripts Inside!)

May 19, 2020 //  by Terri Cole

In today's episode, I talk about how to get your needs met by avoiding ineffective communication. I talk about the …

245 How to Get Your Needs Met (Scripts Inside!)Read More

Category: Podcast, The Terri Cole Show, The Terri Cole ShowTag: defensiveness, effective communication, Needs, needs met, Non-violent communication

Conflict Resolution Tips + Scripts to Use Now!

May 12, 2020 //  by Terri Cole

Are you experiencing more conflict lately? Many of you have been reaching out to me- leaving comments here, on my …

Conflict Resolution Tips + Scripts to Use Now!Read More

Category: VideosTag: conflict resolution, effective communication

Conflict Resolution Tips + Scripts to Use Now! on The Terri Cole Show

244 Conflict Resolution Tips + Scripts to Use Now!

May 12, 2020 //  by Terri Cole

Today, I'm sharing my best tips for conflict resolution.  I want to empower you to be able to resolve conflict quickly …

244 Conflict Resolution Tips + Scripts to Use Now!Read More

Category: Podcast, The Terri Cole Show, The Terri Cole ShowTag: Communication, conflict, conflict resolution, effective communication, passive aggressive

Should You Stay or Go?

February 3, 2020 //  by Terri Cole

How can you tell if your relationship is over? How do you know if you should stay or if you should go? End it or hang in …

Should You Stay or Go?Read More

Category: VideosTag: Communication, effective communication, healthy relationships, real love, real love revolution 2020, relationship advice, relationship assessment, RLR 2020, should you stay or go

Emotional Labor: How to STOP doing all the work!

October 22, 2019 //  by Terri Cole

Do you ever feel like you do more than your share when it comes to keeping the ship running… whether it’s in your …

Emotional Labor: How to STOP doing all the work!Read More

Category: VideosTag: effective communication, emotion labor

Angry for NO Reason?

July 23, 2019 //  by Terri Cole

Do you ever feel like your fuse is short, you get frustrated too quickly and you’re kinda walking around angry for no …

Angry for NO Reason?Read More

Category: VideosTag: anger, anger management, effective communication, hidden reasons

What is a Healthy Family? (Checklist Inside!)

July 16, 2019 //  by Terri Cole

Do you ever wonder what a healthy, functional family actually looks like? Like...what’s normal?  If you’ve been …

What is a Healthy Family? (Checklist Inside!)Read More

Category: VideosTag: effective communication, family hierarchy, golden child, healthy family, scapegoat

quiet time

The Connection between Quiet Time + More Love

May 20, 2019 //  by Terri Cole

Did you know that there is a direct connection between how much love you have in your life and your mindfulness …

The Connection between Quiet Time + More LoveRead More

Category: VideosTag: behavioral patterns, communication blocks, effective communication, quiet time, Relationships, side of the street, silence

How to Opt Out of Drama

April 8, 2019 //  by Terri Cole

Is there unnecessary or peripheral drama in your life? This kind of drama can fly under the radar because it is not …

How to Opt Out of DramaRead More

Category: VideosTag: effective communication, friendships, opt out of drama, Relationships

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