TODAY is the LAST DAY to sign up for Boundary Bootcamp 2019! The doors are closing and it won't be available for another …
Are YOU Codependent or Caring? (Checklist Inside!)
There is a fine line between codependent behavior and caring behavior, and THAT’S what today’s show is all …
Narcissistic or Self-Centered: A User’s Guide
I once had a boyfriend who took whatever he wanted - he didn't wait for others to be seated before he started eating; he …
95 Self-Centered or Narcissistic: A User’s Guide
You may notice that the format of this show has changed a bit, and I’m doing more psychological content. It puts me in a …
79 Can You Hear Me Now
How psyched are we to see 2016 in our rear-view mirrors? I am so excited to be done with last year and starting off …
Overcoming Fear of Change
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Resisting Change
Do you hate change? Does change create anxiety for you? Although there are change seekers among us, it is more common …
Journaling Time: Let’s Take a Fearless Inventory
Several years ago while putting together New Year’s Resolutions, it dawned on me why they don’t work. Making a list of …
Time for a Change?
How do you know when it’s time to make a change in your life? Do you listen to the signs and signals your body sends, or …
The Not-So-Good Gift
When bad things happen in your life, do you feel victimized? “Why Me?” “I can’t believe this is happening to me.” ”I …
A Perspective Smack
You may not actively choose a perspective smack, but life will offer up many opportunities whether you request them or …
A Trip to Deepak Chopra’s HomeBase
A couple weeks ago, I went to two AMAZING talks in one week at Deepak Chopra’s new HomeBase in NYC. I am on fire …