Stop Procrastinating + Get Sh*t Done! on The Terri Cole ShowContrary to popular belief, just because you procrastinate does NOT mean that you are lazy.

Today, I debunk some popular “procrastination myths”. Then I touch on what procrastination really is, how to be aware of your procrastination pattern, and most importantly, tips and tricks on how to STOP procrastinating!

I hope that this episode helps you spend more energy on getting things done rather than avoiding tasks that need to get done in your life.

Enjoy the show!


You can Subscribe to the Podcast on iTunes/Apple Podcasts, SoundCloud, Stitcher or TuneIn.

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“Someone is procrastinating not because they don’t care. But a lot of times (especially in reference to the perfectionists), it is because we care way too much.” – Terri Cole

Show Notes:

  • What is procrastination
  • Why procrastinate
  • How to stop procrastinating
  • What disorders create debilitating procrastination
  • What do you procrastinate
  • The best apps for stopping procrastination

“You can’t just start piling things on your plate and think that suddenly you’ll get more hours in the day, because you don’t.” – Terri Cole

Links Mentioned:

“Yes it requires a certain amount of effort, but at least it is effort going towards something rather than effort avoiding something.” – Terri Cole

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