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Psychotherapist. Relationship Expert. Coach.

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You are here: Home / The Terri Cole Show / 144 Spring Into Spring (Free guided meditation inside!)
Spring into Spring on Hello Freedom with Terri Cole

144 Spring Into Spring (Free guided meditation inside!)

Spring into Spring on Hello Freedom with Terri ColeIt’s spring finally (we’re still getting there on the east coast, but it’s happening)! Spring is a time of growth – of planning and planting and nourishing. So I wanted to talk a bit about what you want to plant this spring.

Today I’m guiding you in a meditation to help you plant the seeds for what you want in your life. So light your candle or your incense, find a comfy place to sit, and listen in.

You can Subscribe to the podcast on iTunes, SoundCloud, Stitcher or TuneIn

“This is a time for making decisions, planting your intentions for what’s to come.” – Terri Cole

Show Notes:

  • Why spring is a good time to think about planning and planting
  • What do you want to bring into your life?
  • Follow along with the guided meditation

“Bring to mind any seeds that you want to plant during the spring season – think about every area of your life.” – Terri Cole

Links Mentioned:

  • Get the downloadable audio of today’s meditation
  • Listen to my episode about psychological spring cleaning

“Picture yourself with an open heart and an open mind receiving all of this bounty that you’ve planted.” – Terri Cole

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